Classes on hold during outbreak

We will let you know once classes can resume safely!

Our parking is limited in front of the cafe, so we ask Yoga Studio participants to park in O’reilly’s parking lot in the spots that face the highway instead of the spots in front of the store. Thanks!

We invite new teachers and other movement or dance teachers to let us host their classes at our Yoga Studio. The more the merrier! We charge $15 for an hour and a half for our space.

FUN FLOW
CLASS

Fun Flow Class
by Katie Zerr

 

Saturday 9:00 – 10:15

$12/class

HATHA
YOGA

Beginner to Intermediate Hatha Yoga
by Sandra Walker

 

Wednesday 5:30-6:45

$12/class

EFT
TAPPING

Stress Relief Tapping Circle
by Marcie Brewster

5 pm Tuesday Evenings

$10 suggested donation

Our Wonderful Yoga Instructors

Fun Flow Class

Katie Zerr

Katie Zerr has been practicing yoga for 14 years and has been teaching for three years.

Katie Zerr has been practicing yoga for 14 years and has been teaching for three years. She received her 200 hour teaching certification in the VariYoga style from Arkansas Yoga Center in 2017. This style of yoga emphasizes variations and modifications to make yoga more accessible to all bodies and throughout a lifetime.
Katie’s classes focus on developing body awareness, building strength, and stretching your body and mind in order to feel calmer, more comfortable in your own body, and more confident taking up space in the world.
Hatha Yoga

Sandra Walker

I have taught yoga for 18 years, mostly overseas on military instillations.

I have taught yoga for 18 years, mostly overseas on military installations. My participants ranged from elementary age through adults. My training is through Yoga Fit and KAY (Kidding Around Yoga.) I teach Hatha yoga, with emphasis on flow.

I am currently holding sessions on Wednesdays, at 5:30, at Wall St. Eats. These run for about 60 to 70 minutes and cost $12.

EFT Tapping

Marcie Brewster

We coach people in letting go of stress, anxiety, tension and pain in order to navigate changes in life.

EFT Tapping is the most widely practiced and proven Energy Psychology tool. The group is confidential and effective. Try it for stress relief after work. Better than a cocktail with no side effects!

Our tapping facilitators are Marcie Brewster, Shelley Lingard, and Emily Hartley.